Testimonials
McKenzie Therapies
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Eilidh is the gentle-but-firm hand I needed when I was at my lowest. Kind in her approach but yet able to challenge my thinking, she applies her professional expertise in the best possible way. I will certainly be calling on Eilidh again after she so expertly helped get me into a much happier mind space .
Relationship therapy with Eilidh helped me understand my attachment patterns in a way I never had before. Through a mix of counselling and CBT, I learned how to regulate my emotions, build my self esteem, and stop pulling away when things felt too close. Over time, I became more open, less avoidant, and more able to communicate honestly. I’m now able to commit to a healthy relationship, something I never thought I could do. I’m really grateful for the support and the changes it’s brought into my life.
The support I have received has made such a big difference. One person I would really like to acknowledge is Eilidh, who has been my counsellor through the Robertson Trust. I have been working with her off and on over the last year or so and she has been such an important source of stability for me. She has helped me work through grief, changes in friendships, and a lot of the emotional ups and downs I had during pregnancy and over this last semester. Having someone who listens without judgement and helps me make sense of difficult things has honestly been invaluable. I’ve felt supported in ways that have helped me keep going. I’m proud of everything I have handled this semester and I’m grateful for the people who have helped me stay grounded, specifically Eilidh. Having that support has helped me get through this semester and has also given me the confidence to continue with my studies.
I recently worked with Eilidh for support with anxiety, and the experience has been genuinely transformative. From the very first session, she created a safe, calm, and compassionate space where I felt understood and supported. Her blend of CBT and EMDR was incredibly effective, and she explained everything in a clear, reassuring way that helped me feel in control throughout the process. The EMDR sessions in particular made a significant difference. I noticed real changes in how I responded to stress and old triggers, and I now feel more grounded, confident, and able to manage challenges in my day to day life. Eilidh is warm, professional, and deeply knowledgeable. I’m genuinely grateful for the progress I’ve made and would highly recommend her to anyone looking for trauma informed, evidence based support.
I had a course of EMDR with Eilidh which helped me discuss for the first time a loss which was traumatic and sudden. I felt stuck and unable to move forward with my life. I was overwhelmed by horrible memories that left me feeling really anxious. During the therapy I started to feel more settled, less triggered, more connected. I had fewer nightmares, was less avoidant and able be more present each day. I was even able to feel joy and happiness at times. I feel lighter, more grounded, and more able to live my life again. I’m deeply grateful for the support.
I attended CBT and EMDR sessions with Eilidh after a suicide of a family member. This was really difficult to do for me and I really appreciate Eilidh’s support. She was warm, compassionate and gave me a safe space to talk about my honest feelings. This was a huge step but one of the best things I have done for myself.
I had EMDR therapy with Eilidh due to my past experience of coming from a war-torn country. I carried the trauma. EMDR with Eilidh helped me process the memories. The sessions were very helpful and I felt safe. Over time, the flashbacks and the constant sense of danger was less, and I began to feel more present and connected to people in my life. EMDR gave me space to heal in a way I never thought possible. I’m deeply grateful for the support and compassion I received. I am not ‘healed’ yet and it is a process but I am significantly better. Thanks again Eilidh.
I would like to give a review for Eilidh as I had support for my mental health when I was at university. I had low self esteem due to a past trauma. Eilidh helped me through this difficult time when I was avoiding life and neglecting myself. I appreciate her time and support in this time. I feel like a different person. I practice self-care and enjoy life more.
At first, I was apprehensive as I’d tried therapy in the past and they hadn’t really made much of an impact However, I’ve managed to grow so much since I’ve started working with Eilidh I’m impressed with myself and have become a happier, more open, honest and stronger version of myself
I contacted Eilidh as I needed some guidance and techniques for managing stress and anxiety. Eilidh made me feel comfortable from day 1 and it was very easy to build a rapport with her. She provided me with a safe space to talk about my thoughts and feelings, gave useful advice and taught me techniques that I could utilise in my daily life when things are getting on top of me. I would highly recommend Eilidh for anyone who is struggling with their mental health. She helped me to get back on the right path and be optimistic about the future
A true natural at healing, Eilidh is not just a skilled therapist but a wonderful person who really involves herself into the client’s needs, a real rare find that I’m grateful to have come across. I had taken part in her mindfulness classes and techniques after years of putting myself under a lot of pressures she opened my eyes up to an understanding of true self care through her intuitive and loving practices. God bless you
Following the death of my dad I was recommended to McKenzie Therapies to help me deal with the feeling of total loss I had. Eilidh was extremely kind and listened intently to my situation. I had 4 sessions which allowed me to focus on individual points and box them all up and put them away. I am still working on some things but the guidance I got from the sessions have been valuable and I can't thank Eilidh enough for the time she spent on me and I would recommend her to anyone.
I started counselling with Eilidh after a long period of difficultly in my life, having tried counselling in the past I made the leap to try one more time. Eilidh was so kind and understanding. She helped me work through my past and I’m now in a place where I feel strong and able to handle anything else I might face. I’m eternally grateful for what she did for me!
Eilidh has been kind, compassionate and extremely helpful in providing me space and the tools I need for my own self development journey. Eilidh is an expert in finding ways to help generate conversation and different perspectives and approaches to really get you thinking. Thank you Eilidh for everything.
Eilidh’s expertise is truly amazing. She has provided me with invaluable support and has equipped me with the tools to manage my mental well-being going forward. Her warmth and genuine care creates a safe space for discussion. Eilidh's listening and validation of emotions/feelings have been important in my healing journey. I am so grateful for Eilidh’s support, and I would recommend Eilidh to anyone who is looking for a therapist.
I attended ten sessions with Eilidh in 2024. When I sought out therapy I was going through a difficult phase in my relationship and struggled to set boundaries. Eilidh approached the situation with kindness, understanding and without judgement. She gave me valuable feedback and introduced me to methods and tools to help manage myself and my situation. She helped me take my blinkers off and see the bigger picture; prioritising myself and setting healthy boundaries. My relationship is better for it, but more importantly, I feel more confident and empowered to put myself and my health first. Starting therapy and going through it can be tough, but Eilidh made sticking to it worthwhile. Thank you for your help and support